"Good things come to those who sweat..." ❤

Alo, alo everyone! I feel super accomplished today. My "Fit for the Summer" program really kicked off today. I did a good amount of butt burning workouts and I even made up a random post-workout smoothie afterwards! Here it goes!

What's the best thing about having the house to yourself? WORKING OUT, of course. Here's what I did:

• *50 Squats (first day of my second 30-Day Squat Challenge)
• *30 left and right static lunges
• *5 crunches (first day of my Brazilian Ab Challenge :D)
• *5 leg raises (first day of my Brazilian Ab Challenge :D)
• *12 second plank (first day of my Brazilian Ab Challenge :D)
• *60 Jumping Jacks 
• *2:40 total Wall Sit
• *40 additional leg raises

After that, I made a post-workout smoothie, which I now call My "Mango y Apple Delight" (haha) and it actually turned out to be pretty good! Here's what I used:

1. 1/4 of a can of Mucho Mango Arizona
2. 5 ice cubes
3. 3-5 sliced apples

That's it! I mean it's not much, but it worked for me, and it was delicious, too! This just shows that you can use foods around your own home to make a pre- and/or post-workout smoothie, that keeps money in your pockets. YAY!

 

Also, here is a small video of me mixing and blending the smoothie!

This just all works out perfectly, because I am going to the beach with some family this weekend (not that I am trying to garner any attention). I am super excited since I haven't been to the beach in almost two years! I'll be posting pics of my time there as well!

Welp, that was a little update on myself that I was DYING to share with you guys. Hope you guys have a wonderful summer! 

Song of the Day - Piensas (Dile La Verdad) by Pitbull featuring Gente de Zona... AHORA DILE!